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  • Home
  • About
    • meet the team
    • limitless benefits
    • blog
    • in the news
    • testimonials
    • PREGNANCY
      • pregnancy faq
      • pregnancy symptoms
      • nutrition in pregnancy
      • diastasis recti
  • TRAINING PACKAGES
  • Online Training
  • Workshops
  • Contact
    • send us a message
    • *subscribe to our mailing list*

Featured exercise: scaptions

RossLucas April 24, 2017 Featured Exercise, Fit Pregnancy, Training through pregnancy

Ross Lucas from Limitless Health and Fitness shows us how to perform a scaption. A great exercise to perform throughout pregnancy especially after week 16.

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